Posts tagged mens mental health
Let's Talk About Body Image.

Men actually do talk about body image. But in a different way. We take gym selfies, post thirst traps on Instagram, talk about how swole we’re getting or post about never missing leg day. What we don’t talk about is body dysmorphia, eating disorders, stretch marks, confidence issues or celebrate any other body than what’s on the cover of Men’s Health that month - and that needs to stop.

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Weird Things My Anxiety Makes Me Do

Our minds and body are closely linked so it makes sense that this hormone imbalance can result in some very real physical symptoms. A lot of people aren’t aware of the ways anxiety can affect your body (as well as your mind). The more I learn about my Anxiety, the more I realise that I do some weird stuff and it can be traced back to my Generalised Anxiety Disorder…

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