Hello! I’m Steven 🖐

A few years back, I was diagnosed with an Anxiety Disorder.

It basically means that I’m an over-thinker, worrier and ‘worst-case assumer’ all in one (bit shit really!).

Anxiety has probably affected me my whole life. As far back as I can remember, I’ve been obsessed with plans and entertaining all of those “what-ifs”. When I was a kid, I even mistook my Social Anxiety as “clairvoyance” 😂 I had my first Anxiety Attack a few years ago and knew I had to do something. I went to counselling and started looking into Anxiety and starting conversations about it.

While I was scouring the internet like a squirrel on speed, I couldn’t find info that I could relate to. It was all science and a bit “woo-woo”; telling me to breathe through my feet and to feel the earth’s energy in my face. It might work for some people but I couldn’t really get into it. I wanted to create somewhere where I can share my own “straightforward” advice for people who have anxiety, as well as documenting my life with it. Maybe it’ll help a few people in the process.




More About Me 👨‍💻

I spent my younger days in a small fishing village in Sunny Scotland. After spending a few years working in IT Support, I decided to take a leap of faith and start my own Web Design business. Soon after, I decided to take time away from normality and start to travel around the world (yeah that year was a big “decision making” year!).

Nowadays, I freelance web design, write this blog and travel as much as I can.

In my spare time, you can find me being best friends with any dog I meet, getting excited over anything Oreo-flavoured and taking pictures 🤓