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Hey, I’m Steven.

I’m a Blogger, Backpacker, Web Designer and I’m Anxious AF.

I write about my life, my travels and my anxiety disorder in the hopes of normalising the conversation around Mental Health. We need to put an end to the stigma and talking about it pushes us one step closer.

Have a look around and hopefully you’ll find my posts/advice/tools useful and they help in some way.

 
 
 

‘6 million people live with Mental Health Disorders in the UK’

 ‘84% of men in the UK say they bottle up their emotions.’

It’s OK to talk.

#OKtoOpenUp


 
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Most Recent Blog Posts:

 
 
 

Feeling Anxious?

Here’s Some Tips For Managing Anxiety Attacks.

 
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