A laid-back take on Mental Health & Self-Improvement.
 

Your Anxiety shouldn't stop you from living your life the way you want to.

I’m Steven and I write about anxiety, self-help, world travel and life in general 🤓

In the past few years, I’ve solo travelled around Europe, visited over 23 countries, stayed in loads of social hostels, skydived, swam at the top of Victoria Falls, slept in the African wild bush and started my own business.

All whilst managing my anxiety.

 
 
 

 “Happiness is not something ready-made. It comes from your own actions”

- Dalai Lama

 
 
 

Latest Blog Posts:

 
 

My favourite books, podcasts and other things.

RESOURCES
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