A laid-back take on Mental Health & Self-Improvement.

Anxious Adventurer




Your Anxiety shouldn't stop you from living your life the way you want to.

I’m Steven and I write about anxiety, self-help, world travel and life in general 🤓

In the past few years, I’ve solo travelled around Europe, visited over 23 countries, stayed in loads of social hostels, skydived, swam at the top of Victoria Falls, slept in the African wild bush and started my own business.

All whilst managing my anxiety.

I can help you manage yours too.


 “Happiness is not something ready-made. It comes from your own actions”

- Dalai Lama


My Latest Posts:


My favourite books, podcasts and other things.


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I send out updates about my life, some anxiety tips and my posts.